This past week has been hectic trying to figure out my training plan for Nice and Weinstrasse. There are so many things I want to incorporate but so little time to fit them all in!
I think I have it figure out though and it will look something like this (although I'm switching up my rest/long run days and increasing mileage each week):
That is, as long as my feet cooperate with me! I've been on a few easy runs now and they still burn/tingle at the end of the day but for the most part I think they are getting better. They survived through a 4 mile run through a new trail and kickboxing yesterday so that's something, right?
Here are some pics from the trail:
(Memorial for those who passed away during an airshow crash on Ramstein in 1988) |
(If you look close there were two deer in the field!) |
The trail was really peaceful (minus the whole getting there off the road part) and I def. will go back! |
PLUS...
I hit my 750th mile for the year!
YOU ROCK!!
ReplyDeleteWhat a scenic running trail. Congratulations on your 750th mile....stone. Proud of ya girl!
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